Your calorie consumption, macronutrient intake, and your food budget all in one place. Say goodbye to spreadsheets or count your lucky stars that you never had to say hello in the first place.
We don’t believe that restricting your diet is the way to losing or gaining weight healthily and sustainably. Our algorithm selects the most accurate calorie budget and macronutrient split for you based on your goals, lifestyle, and physical characteristics. Simply input your desired weekly food budget and Atlas Nutrition will help you manage it effectively alongside your intake!
A brief look at some of our features:
- Choose from a database of nearly 1 million foods and over 680,000 unique UPC codes
- See the cumulative cost of your meals and each of their components in your diary log
- Track your weight and food spending over time in the progress tab
- View the calorie, macronutrient, and micronutrient content of your favourite foods
- Easily create new foods with the touch of a button
- Experiment with different macronutrient splits in the More tab
- Receipt scanning, social meal sharing and rewards features coming soon!
The Atlas Nutrition App is absolutely free to download and use. If you’d like to support its creators, you can pay for a monthly subscription plan to remove banner ads for less than the price of a cup of coffee.